Episode 2 - What is self-healing and self-knowledge?
Accepting ourselves is a fundamental step in the transformation process, because it will allow us to focus on what we love about ourselves and at the same time be aware of what we don't like and begin to change it.
The self-healing path starts when we take action into changing those patterns of pain, anger, violence, but the key is to know where they come from so that we can find the medicine inside of us..