Episode 23 - Let's Talk About Parenting
Much has been said about parenting, what type of parents we want to be and the methods that exist to educate our children. The reality is that beyond learning to be parents, it is important to first be conscious of our own conditioning precisely to evolve and not transmit these habits, behaviors, emotions, ideas to our children.
Children are very perceptive and learn a lot from example, they know and realize when there is no coherence between what we say and do as adults.
From where we are being parents and towards where to generate a harmonious relationship with oneself in order to be a good guide for my children.
We talk about parenting , with guest Lacey Melguizo, and the importance of connecting with our intuition in order to guide our kids to trust their inner wisdom.
She is a mindful mother of two. She has over 20 years experience in health care as a registered dental hygienist. The last ten years of her career she has focused on education on the brain, stress response and inflammation in relation to healing. In 2016, she became a Mindfulness based Meditation Teacher. In 2017, a Kids Life Mastery Coach as well as a Kidding Around Yoga Teacher. She created the Mindful Teacher Training program and The Mindful Words Challenge®. Currently partnering with public schools and implementing mindfulness practices and leadership training school-wide.