Episode 4 - What happens when we heal emotional wounds?

We all have things that we have been carrying with us on many different levels. Things we experienced as children, and then as adults. Breakups, deaths of loved ones, divorces, abuse, rape, bullying, failures, disappointments, humiliation. It varies so much because we all are so different and we somatize experiences so different, but I feel that an important aspect is to not compare and not minimize.

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Episode 5-What is depression and anxiety?

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Episode 3 - What is the awakening of consciousness?