Episode 5-What is depression and anxiety?
Many times, we find a point in our lives where not everything goes positive and we have a hard time finding something that inspires us to get up every morning with a smile, but we find a kind of emptiness in the center of our bodies, that deprives us of joy, and motivation. From the perspective of alternative medicine, the metaphysical origin of diseases has an emotional connotation, since it is based on the fact that our body, mind and soul are closely related, so to cure any physical problem healing our emotions is crucial. Depression is one the largest conditions in the world, which makes it the real pandemic.
If we understand that depression can be caused by loss of identity and hopelessness combined with suppressed anger. Our interior is in crisis and our body acts in the contrary. Inner irritation is reflected in inactivity, sadness and melancholy.